There are lots of ways to get involved at Queen’s Theatre Hornchurch, for all ages!
Memory Café
The Queen’s Theatre Hornchurch’s Memory Café is a relaxed, informal and free drop-in, providing support for people with dementia and their carers.
If you, or someone you know is living with dementia, or is a carer to someone who is, why not drop by for a slice of cake!
The café takes place every other Thursday, 10:30am – 12noon in our ‘Other Stage’ foyer area.
Upminster Dementia Choir
A fortnightly choir for those who are living with dementia and their carers with tea and coffee provided.
Every other Thursday, 10am – 12noon. £2 per person.
Email upminsterdementiachoir@gmail.com or call Gillian on 01708 641317 for more information.
Over 50’s Musical Theatre Workout
Join in with our Over 50’s weekly Music Theatre Workout – a fantastic way to keep fit, have fun and meet new friends.
Wednesday mornings, 9.45am, 10.45am and 11.45am.
To book please call our box office on 01708 443333 or visit our What’s On page
Movement & Mindfulness
Monday lunchtimes | 12.15pm to 1.30pm | £6 per session (£5 first class) or £25 for a block of 5
Join Mary for fun, mood lifting movement taken from yoga and Qi Gong traditions. Suitable for everyone whatever your age or health condition. The class is seated and standing with chair options offered throughout. Learn simple breathing techniques, hand exercises and tapping practices to reduce tension, anxiety and brain fog, improve sleep and promote good mental health and general wellbeing. Each session leads to a guided mindfulness practice and ends with an activity sheet you can complete over a shared lunch in the theatre café, or take away to do at home. Book online or drop in.
It is so important for our clients mental well-being and it is regular events like this which highlight the real importance of being reflective of the mental health needs of the elderly in our community – something which may often be neglected if it weren’t for social clubs like this amazing and well-organised setting.
